ABOUT

UNLEASH YOUR INNER CHILD

 

PLAY TONE specialises in fitness and fun!

Tone up with hoop, skate, jump classes.

We also run courses, training,
workshops, tours, roller discos plus
other alternative events.

JOIN THE REVOLUTION

#DiscoMadeMeDoIt

PLAY

Play, joy, and spontaneity are rooted in all of our hearts. Play therapy can help individuals communicate, explore repressed thoughts and emotions, address unresolved trauma, experience personal growth and is widely viewed as an important, effective, and developmentally appropriate mental health treatment. For adults, play continues as an important vehicle because it fosters numerous adaptive behaviours including creativity, role rehearsal and mind/ body integration. Play can increase our self-esteem. It invites access to states of well-being and calm as well as silliness and joy! When relaxed in play, we often have an increased capacity for empathy and intimacy.  It has never been more important to find the play in your day!

tone

We support the anti-diet riot club. 


Toning up is all about being and feeling strong, firm and happy inside; not starving ourselves with extreme diet plans.

 

We are big fans of workouts that fall in the less-is-more category and have recently (seemingly) become the fitness activity of choice. We follow Key Son (Doctorate in Sports Medicine and Trainer), low-impact, modified exercises.

 

Tone up and turn it up!

meet the

founders

@Tinuke’s Orbit and @Obie Pearl
are disco-licious performing artists and professional instructors who have travelled the world sharing the disco fever, through friendship, love, fitness and fun!

Tinuke is trained under Starlight Express the musical and has performed world-wide. She has also managed roller-discos, yoga studios and created events programming.


Obie is trained under Marawa The Amazing, holding a Guinness World Record for ‘most hoops spun simultaneously as a group’, these cats can even spin multi-hoops and roller skate at the same time! She has launched fitness classes and designed social community programs.

Play Tone runs with an amazing team of instructors, guest teachers, performing artists, supporters and partners: MOVE GB and ROOKIE ROLLER SKATES.

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Share your progress, tell us your stories, inspire each other! #PLAYTONEFAMILY

******Disclaimer*******

Please review the following before purchasing ‘PLAY TONE ONLINE ZONE’ programme.

Please note that this programme and the live workouts carried out within have been designed to improve basic levels of fitness. It has not been designed for pregnancy or for any specific post-partum issues that may be exacerbated by some of the more intense exercises. Our instructors are qualified and insured. We strongly recommend that you consult with your GP before beginning any exercise programme if you feel you have any pre-existing conditions. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising/ moving/ playing you should stop immediately. PLAY TONE LTD is not a medical care provider and has no expertise in diagnosing medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise in 'PLAY TONE ONLINE ZONE' there will be a possibility of physical injury. If you engage in 'PLAY TONE ONLINE ZONE' you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'PLAY TONE LTD' from any claims. This programme offers health, fitness and lifestyle information and is designed for educational purposes only. You should not rely on this information as a substitute for professional medical advice. The use of any information provided is at your own risk.